4 Things Sara Wants You To Know About Depression

In this blog, "4 Things Sara Wants You to Know About Depression," author John Koop Harder shares insights from an interview with a woman named Sara, who has been struggling with both depression and isolation. Sara's story helps to break the stigma surrounding mental health by highlighting how depression often remains invisible, even in those who appear fine on the outside.

The CRTI blog emphasizes the importance of understanding, reducing isolation, and offering support without unsolicited advice. It encourages readers to keep the conversation going and deepen their understanding of mental health.

For more information about this blog, or other publishings of CRTI, visit their website at https://ctrinstitute.com/.